Dryas Premium Almonds 200gm
- Rich in Fibre
- Cholesterol-free
- Gluten-free
- Sodium-Free
- Vitamin E
- Rich in Protein
Nutrition Facts
| Nutritional Benefit | Amount per 30-gram serving | Percentage of Recommended Dietary Allowance(4) |
|---|---|---|
| Protein | 6g | 10% |
| Fibre | 4g | NA |
| Calcium | 80mg | 13% |
| Magnesium | 80mg | 24% |
| Iron | 1.1mg | 6% |
| Vitamin E | 7.7mg | 77% |
| Riboflavin | 0.3mg | 21% |
| Potassium | 220mg | 6% |
| Niacin | 1.1mg | 7% |
| Copper | 0.3mg | 18% |
| Monounsaturated Fat(5) | 10g | NA |
Why Us?
Our almonds are harvested from renowned American lands. We provide only the highest quality, handpicked almonds. No additives, artificial colors, or preservatives. Vacuum-sealed pouches keep our almonds fresh and flavorful. Comes in a luxury 200g package, perfect for sharing with friends and family.
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Frequently Asked Questions
what are the benefits of almonds
When you put tree nuts side by side, almonds really shine as the top choice for protein, fiber, calcium, vitamin E, riboflavin, and niacin, especially when you look at them by weight. Remember, the perfect serving size is 1 ounce—about 23 almonds—according to the Dietary Guidelines for Americans.
How to make almond cookies?
These delicious Eggless Almond Cookies (also known as Badam Biscuits) are incredibly easy to make and will melt in your mouth! To prepare them, you will need some basic ingredients. You will require 1 cup of cold, softened unsalted butter, 3/4 cup of sugar, 1 teaspoon of almond extract for flavor, 2 cups of regular flour, a little bit of baking powder (1/2 teaspoon), a pinch of salt (1/4 teaspoon), and 1/2 cup of sliced almonds to add a nice crunch. Happy baking.
Why are almonds good for you?
Almonds are a highly nutritious food that offers numerous health benefits. They are rich in essential nutrients, including magnesium, vitamin E, and dietary fiber. Also, almonds contain calcium and phosphorus, which contribute to maintaining strong bones. Research suggests that almonds may help moderate blood sugar levels after meals, making them a beneficial choice for individuals managing diabetes.
How to make almond milk?
After draining the soaked almonds, put them in a blender with fresh water, salt, and any desired add-ins like dates, vanilla, cacao powder, or berries. Blend for 1 to 2 minutes, then strain the mixture through a nut milk bag into a bowl, squeezing to extract all the liquid.
How to make almond butter?
To make almond butter in a blender, roast and cool the almonds as directed above, starting with a minimum of 4 cups of almonds. This quantity is required to effectively use a blender.
